It's a natural instinct. From an early age, we're exposed to comments like "You look just like your dad!" or "Be more like your sister." These comparisons shape our perception of ourselves and the world. But as adults, this habit can become a trap.
Blog
Jan 14
From Optimism to Happiness
Did you know that optimism can be trained just like any other skill? Studies show that by practicing optimism, we can significantly improve our sense of happiness and overall well-being. But what does this mean in practice?