10 Signs You Might Be a People Pleaser

Are you constantly putting others' needs before your own? Here are 10 signs that might indicate you're a people pleaser: 

1️⃣ You tend to feel guilty or ashamed when you prioritize your own needs or desires over those of others.

2️⃣ You have a hard time expressing your own opinions and preferences, for fear of offending others.

3️⃣ You have a hard time setting boundaries with others, or enforcing them when they're crossed.

4️⃣ You tend to feel responsible for other people's happiness and well-being.

5️⃣ You have a hard time saying "no" to people you care about, even when it's necessary for your own well-being.

6️⃣ You often find yourself saying "yes" to requests or invitations, even when you don't really want to.

7️⃣ You avoid conflict and try to keep everyone happy, even if it means sacrificing your own needs.

8️⃣ You avoid taking risks or trying new things, because you're afraid of what others might think or say.

9️⃣ You often take on more responsibilities than you can handle, because you don't want to disappoint others.

🔟 You feel responsible for other people's emotions and try to fix their problems for them.
Reflect on these questions to understand if you're caught in the trap of pleasing others at your expense. Remember, putting yourself first isn't selfish—it's necessary.

✨Ready to break free from the cycle and reclaim your life? Let's work together! DM me today to find out how my coaching services can guide you toward a more balanced and fulfilling life.

Your Life Coach - Marta
📩 coaching@malagaminds.com
 
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