Do you feel uncomfortable when someone compliments you?
Many of us do, often dismissing kind words out of habit or discomfort. But did you know that accepting compliments can boost your self-esteem and sense of well-being?

Genuine compliments align with our inner self-image, creating a sense of empowerment. When someone praises us, we should embrace it – not as arrogance, but as acknowledgment of our worth.
Rejecting compliments is common. Cultural norms and self-doubt often lead us to deflect or minimize kind words. This behaviour doesn't just impact our self-esteem – it limits our personal growth.
💫 How to embrace compliments?
Say Thank You: A simple "thank you" can shift your mindset.
Pause and Reflect: Ask yourself why the compliment resonates – it often highlights a strength you may not have noticed.
Change the Narrative: Recognize compliments as opportunities for connection, not arrogance.
Accepting kind words is not selfish – it's uplifting.
✨Are you ready to step into your confidence and fully embrace your potential? Let's work together!
Your Life Coach - Marta
📩 coaching@malagaminds.com
#coaching #malaga #confidence #selfesteem #lifecoach #women #transformation